poniedziałek, 17 marca 2014

10. Grapefruit






Grapefruit !!! One of the best and healthiest fruit <3

"It contains substances that have an anti-inflammatory, anti-cancer, lowering cholesterol, reducing blood glucose levels and speed up metabolism. The impressive looks also the content of vitamin C in grapefruit. Eating a longer one fruit provides cover the daily requirement of this vitamin." - Fitness

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